PuptimeWalks & play
Quality matters more than a stopwatch
PDSA recommends a balance of play, short walks, and training while puppies develop. Choose low-impact activity at their pace, with time to sniff and rest. Avoid forced runs, repeated jumping, and skidding, especially while joints are growing.
The familiar “five minutes per month of age” rule is not a proven scientific limit. PDSA explicitly notes that it is not appropriate for most puppies. Age, breed, size, health, and the activity itself matter; ask your vet for individual guidance.
Exercise before vaccinations are complete
Ask your vet which outdoor areas are safe locally. Home play and safe, controlled exposure to everyday sights and sounds can begin while you wait for clearance for public walks. Avoid dog parks and places used by dogs with unknown vaccination status.
Give the brain something to do
Short reward-based training, sniffing games, and suitable food puzzles offer variety. Use food from the day’s allowance, supervise toys and chews, and leave room for naps. Stop and seek advice if movement seems painful or your puppy becomes unusually tired.